My life wasn't always amazing! I came from a poverty stricken childhood full of trauma and self limiting beliefs! The sum of my earlier childhood experiences left me feeling unworthy, shamed, and limited.
By taking personal responsiblity, the grace of my creator, innate perseverance, and my hearts desire to always know the truth...I learned all the things I am ready to teach you! And they are SO Good! If they worked for me, they will Absolutely work for you!
For the last 25 years, it has been my passion and privilege to teach and mentor like minded sisters like you on how to Transform their lives with Empowerment, Enlightenment and Inspiration. By creating successful health habits and using powerful manifestation practices, women are able to finally step into their own Power and express their True Authentic Authority.
I am a loving wife and mama bear to two amazing boys, and an extra mama bear to three other children whom I cherish as my own! I was born and raised in Indiana, but my heart moved me to a barrier island on the Gulf of Mexico in Florida, a healing Meca & Spiritual Vortex, called Siesta Key.
My hobbies include reading, writing, running, biking, traveling and taking part of any cool new adventure I can find in nature! I love to practice being present with my family and friends, whether deep in a conversation or playing a board game for fun!
I have been a holistic health educator and fitness coach for over 25 years! My passion has always been inspiring and teaching others how to eat right, workout properly and live a whole life that is balanced with their Mind ~ Body ~ Soul!
My husband and I own a charming gym, called Siesta Key Fitness Center where I coach women like yourself! I run my full time coaching business out of my home where I empower women through live private sessions. I am a teacher of self love! I seek to empower my soul sisters through classes, webinars, videos and private consultations. I empower others to heal their bodies through proper wellness of exercise and nutrition. My purpose has always been to teach healing through connection with the Highest Power in the Universe, God or Source, and to begin living in the light of the true Soul - our True Self!
My proven MInd Body Soul Practices and Mindset coaching will help you to move closer to living your Best Life!
I am Passionate & Full of Energy and Light!
I live and teach Positive & Practical Health Habits!
I inspire and teach Spiritual Practices that will transform and heal your life!