are you ready to grow and evolve?

I am a loving wife and mama bear to two amazing boys, and an extra mama bear to three other children whom I cherish as my own!   I  was  born  and  raised  in  Indiana,  but  my  heart  moved  me  to  a barrier island on the Gulf of Mexico in Florida, a healing  Meca  &  Spiritual  Vortex,  called  Siesta  Key. 

My  hobbies  include  reading,  writing, running,  biking, traveling  and  taking  part  of  any  cool  new  adventure  I  can  find  in  nature!  I love to practice being present with my family and friends, whether deep in a conversation or playing a board game for fun! 

I have been a holistic health educator and fitness coach for over 25 years!  My passion has always been inspiring and teaching others  how to eat right, workout properly and live a whole life that is balanced with their Mind ~ Body ~ Soul!  

My husband and I own a charming gym, called Siesta Key Fitness Center where I coach women like yourself!  I run my full time coaching business out of my home where I empower women through live private sessions.  I am a teacher of self love!  I seek to empower my soul sisters  through classes, webinars, videos and private consultations. I empower others to heal their bodies through proper wellness of exercise and nutrition.  My purpose has always been to  teach healing through connection with the Highest Power in the Universe,  God or Source,  and to begin living in the light of the true Soul - our True Self!